As Kermit the Frog once said, “It not easy being Green”, but over recent time we have seen a massive movement away from sugary soda and energy drinks towards the best greens supplement that offers a healthier more nutritious alternative.
Even fruit juice copped a bit of wrath over the increase amount of fruit sugars that is consumed through juicing. Yes, apples are healthy but we substantially increase out fruit sugar intake and in the process we remove much of the fiber that our digestive tract needs to stay healthy.
As an alternative, we have seen the Green Smoothie really take off. Many people are including large quantities of dark leafy green vegetables and superfoods into their daily juice so that our bodies can get more of the essential antioxidants, vitamins and minerals we need to stay healthy.
With the popularity of the superfood we are now able to buy greens supplements.
So.. what is a greens supplement?
Superfoods are mostly plant-based foods that are packed full of nutrition, making it extremely good for our health. These include broccoli, spinach, blueberries, kale and chia to name a few and generally contain high doses of vitamins, minerals and antioxidants.
Nutritionists and scientists have taken superfoods and a combination of other ingredients and dried them to produce a the very best greens supplement powders. This powdered form makes a very quick and easy way to take a greens supplement. Not only is it super nutritious it is also super convenient. Hard to top that!
What’s in it for me?
A best greens supplement is packed full of superfoods giving us a large dose of vitamins, minerals and antioxidants can help ward off cancers, heart disease, diabetes, digestive problems and therefor help us live longer, healthier lives.
Many believe that eating superfoods can slow down the ageing process, lift depression, boost our physical ability, and even our intelligence. They are rich in antioxidants and omega-3 fatty acids.
If you are looking for a greens supplement, it is important to get the best greens supplement you can find. I have been doing some research on some of the popular greens supplements and have listed my top 3 below.
What is the Best Greens Supplement
#3 – Amazing Grass Green Superfood
Coming in at number 3 for me is Amazing Grass. It is a simple blend of superfoods containing mostly grasses, spirulina, alfalfa, spinach, broccoli and chlorella. I like that it is organic, has alkalising benefits and incudes antioxidant and pre & probiotics. It is not the best tasting product that I have tried but I can let that one slide.
It is a fairly basic formula but made more attractive with the price coming in at about $30 for 30 serving.
#2 – Dr Schulze’s Superfood
I didn’t realise how long this one had been around for. Years! And here I was thinking this greens movement was a new phenomena. Dr Schulze’s blend contains about 18 ingredients, all of which seem to provide high quality health benefits for the body.
I love that they have added algae to this one. Algae is apparently extremely good for you as it is rich in proteins and Chlorophyll. It is apparently one of the most nutrient dense substances there is. In additions it contains wheat, barley and alfalfa grasses, seaweed and a combination of fruit and vegetables.
I really did feel healthy while taking this one and it’s also not a bad price but OMG… I so didn’t like the taste (maybe that’s the algae) …I know I shouldn’t complain…. but c’mon!!
The price was also OK at about $40 for 30 servings
#1 – Athletic Greens
I conducted a full Athletic Greens review and this one came out as #1. It was mostly because of the incredible amount of ingredients and nutritional value that this product contains.
It provides vitamins minerals, antioxidants, pre and probiotics and enzymes. Athletic Greens has 75 ingredients including vegetables, fruit, grasses, seaweed, herbs, mushrooms and trace elements. It seems to include a lot more goodies than the other products.
It is suitable for Paleo, Low Carb, Celiac, vegan diets that may be of interest to those who suffer with food allergies and intolerances.
Well I’d better talk about taste for this one as well. For a green supplement the taste is definitely better than the other ones probably due to the addition of natural sweet ingredients to make it more palatable including some fruit, vanilla and the herb stevia.
The con here is the price, which comes in at $100 for 30 serves. That is over $3 per serve. Not too bad I guess if you replace your daily Macchiato with Athletic Greens for a healthy alternative.